With the release of report on climate change by the Ingovernmental Panel on Climate Change, it has been proven once again that climate change is very real and that we should act upon it. Here are a few things you can do yourself.
I’m not exactly the environmentalist queen but #zerowaste is all the rage now and it’s contagious (read: inspirational).
So my running season has officially started. I’ve been prepping since the first of Jan, tweaking my pre- and post-workouts, testing my body and pinpointing my weaknesses – – physically that is – and working out the kinks. But now it’s on to serious business.